Dealing with stress in 2021: It can be better
When daily life suddenly changed — in the middle of March this year — it caused stress. We have been stressed …
Chanukah, Christmas, and coronavirus
I find myself in the middle of Chanukah. All gifts that I am giving are mailed off to people I haven’t seen …
The Holiday Season and American Veterans
The season between Thanksgiving and New Year’s Day carries high expectations for feasting, friends, and family. This year, those family gatherings are …
Looking Towards Winter
It seems like my stomach was clenched from the middle of October until November 7th, when the results from Pennsylvania and …
Verbal Self-Defense for National Eating Season
Thanksgiving, and the rest of National Eating Season*, is upon us. Here come the mixed messages about all the great food, and …