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verbal self-defense, Page 9

Don’t be silenced. Here’s how to speak up

Silence in the face of cruelty or misinformation communicates that this kind of conversation is normal and acceptable. If you don’t call out a racist, sexist, or otherwise discriminatory comment, you are silently accepting it. The more silence, the more the speaker feels that this speech is acceptable. The more …

How to recognize propaganda and gaslighting when you see them

Propaganda When overstatements and exaggerations run rampant in social settings, in social media, and in the press, it begins to sound like …